With the season off to a great start for Team PB Performance, the team has recruited the help of James Worley, performance nutritionist and owner of Pyramid Nutrition. Joining forces to enable further progression and education of team riders, the partnership will be built into the coaching matrix to help riders understand the importance of nutrition for health, wellbeing, training adaptation, performance and recovery.
“Having been coached by Paul in my younger days, I have been impressed with the work he has done with young riders over the last few years. I started Pyramid Nutrition to help athletes from all sports and levels to better understand nutrition. Nutrition isn’t about the next fad diet or whether one macronutrient is better than the other. Nutrition is learning to love, understand and appreciate food.
Through this partnership I hope to support the coached riders with bespoke nutrition coaching and improve their knowledge of how to use nutrition strategies to optimise training, performance and recovery.” Says James
In conjunction with Paul’s coaching, the partnership will provide athletes with advice, seminars, infographics and strategies to enable riders to make better decisions, more often. Together both Paul and James will enable the riders to progress through the season to achieve their goals in 2018.
“We are excited to be partnering with Pyramid Nutrition to offer both our team and coaching clients the opportunity to have access to specialist nutrition coaching. We believe nutrition education is a vital area to allow athletes to maximise their training and improve performance; this is where James’ expertise and philosophy of coaching athletes to make better decisions more often is a perfect fit” – Paul Bennett, Owner of Team PB Performance & PB Performance Coaching.
To keep up to date with the team’s progress, make sure to follow Team PB Performance and Pyramid Nutrition on social media.